TRY THE ULTIMATE GROUP WORKOUT
IN AMSTERDAM

Your new favourite class. Three zones and coach-led designed to help you strengthen, tone and burn calories with full heart rate tracking so you can see your results live!
  • Treadmill, Resistance and Intensity Zones
  • High intensity training for fast results
  • Unmissable studio experience
Register now for more information

Get your first 2 sessions for just €20

THE STUDIO

The TRIB3 community is now near you.

TRIB3 Middenweg located in the popular Watergraafsmeer neighbourhood of Amsterdam East. You can find us within a 2-minute walk from the Oostpoort shopping centre.

Middenweg 10, 1097 BM Amsterdam, Netherlands
42-spot studio

Workout

Reach your best with the ultimate HIIT workout.

We sweat together, we have fun together, we achieve together but you decide your intensity level. A workout that gets results for everyone.

One session.
Three elements.

During each session, your coach will guide you through our TRI training system:
  1. Treadmills – Heart-racing intervals.
  2. Resistance – Sculpting and toning.
  3. Intensity – Full-body blast with the Air Bikes.

Full body burn.

High Intensity Interval Training is proven to maximise calorie burn, during and after the workout plus our unmissable Resistance Zone strengthens and tones your body.

Try now

A fully connected experience.

Track your workouts with the SWEAT BAND heart rate monitor and our in-studio displays then see your results on the TRIB3 SWEAT app, anytime, anywhere.
TESTIMONIALS

“Amazing classes! Love it everytime I come!”

Amy Robson

“What a warm welcome we received from the front of house team & coach. They couldn’t do enough for us & quickly put us at ease. The facilities are fantastic & it was a great bonus not having to hire towels. The workout it’s self speeded by with a great mix of exercises & challenges. The coach was really supportive, encouraging & inclusive.”

Faye Draper

“The class was epic! Fast paced and lots of fun.”

Aileen Poe

“One of the best classes!!”

Daisy Tankard

“Amazing energy and supportive atmosphere for all”

Georgia Padfield

“Brilliant full body workout. Loved the HIIT and inclusion of core too. Also very motivating on the bike thank you!”

Farah Fenoughty

“So hard but so good, I feel so better mentally and physically! Thanks TRIB3!”

Rachael Attwell

“Not just a workout, but a place where you feel supported and loved by every TRIB3R! A very special place :)”

Abby Briggs

“The BEST full body workout! Each section was challenging and the coach was an amazing motivator which got the whole class pumped and supporting each other. Amazing!”

Molly Greenwood

The ultimate group workout in a
one-of-a-kind studio. Who’s in?

Let’s do this